Hebrews 12:11-13

Douay-Rheims 1899 American Edition

¹¹ Now all chastisement for the present indeed seemeth not to bring with it joy, but sorrow: but afterwards it will yield, to them that are exercised by it, the most peaceable fruit of justice.

¹² Wherefore lift up the hands which hang down, and the feeble knees,

¹³ And make straight steps with your feet: that no one, halting, may go out of the way; but rather be healed.